Hotbox Body Specialty Workouts
2 Seasons
It doesn't matter if you are a beginner or advanced, have 10 minutes or 60 minutes, have a big room or small space -we have a class for you. And all of our workouts require very little equipment. If you like to dance--we have dance cardio classes. If you like strength work we have classes at every fitness level. If you like variety - we have a new weekly workout every Monday. If you want a quickie we got you covered. You can workout from the comfort of your own home---in your pjs if you want! It's all about you and your personal journey. Whatever workout you choose, I will always guarantee a smile!
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09:31Episode 1
10-minute Arms
Episode 1
All you need is a mat and small hand weights.
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09:48Episode 2
10-minute Bootie
Episode 2
In order to get the best bootie you need to work your glutes in a smart, comprehensive way. All the muscles in the glutes--not just he glute max. In 10 minutes I'll fire your buns, get your heart rate up and give you a smile. If you are having fun you can add the 10-minute Arms and Core:)