Heavier weights, chair, mat, 30-minutes gooooooooo!

This oldies class packs quite the punch in 40 minutes. Don't let the fun playlist deceive you - plan for a party hangover!

10-minutes to stronger bones. This class is all about bodyweight jumps! Have fun!

This is smart, efficient, FAST class -36 minutes. You will need your 3s, a 5lb dumbbell and ankle weights. Have fun!