This week is the final class in the master series! Congrats! You did it! I hope you feel so proud and so strong. This week we'll be using 4lbers, a one pound weight and our mat. Our mat math is 1-2-3-1-2-3. Have fun! Please have fun! If you decide to repeat the Master Series and go back to Week...

This week we are using our 4lbers, a 1lb weight and a mat. Our mat math is 1-2-3-1-2-3. Have a blast!

This week we are using our mat and 4lbers! Mat math is 1-2-1-2-3! Have a blast!

This week is BIG ENERGY! Mat math 1-1-2-3. 4lbers for weights! Let's dance!