Hotbox Body offers a weekly master class you can stream, anywhere at any time. We blend full-body sculpt exercise with dance cardio, all done to an insanely fun playlist. Classes are smart, efficient, comprehensive and challenging, combining interval cardiovascular training, full-body strength work, balance and coordination exercises, and flexibility and mobility work.
In addition to the weekly master classes, we also offer a Beginner Series, time specific specialty workouts and Dance Cardio classes.
This 24-minute class brings back a spicy warmup, then takes you through 5 of our 2024 cardio blasts! Followed by a smart cooldown and stretch. Don't think, just dance! Have a blast!
Buckle Up! This class is a trip! I bring back our Spicy warm-up, then plow through 5 of our super high-energy cardio blasts from 2024. Followed by a smart cooldown and stretch so you can catch your breath! Give it everything you have and just dance! xo
