Hotbox Body offers a weekly master class you can stream, anywhere at any time. We blend full-body sculpt exercise with dance cardio, all done to an insanely fun playlist. Classes are smart, efficient, comprehensive and challenging, combining interval cardiovascular training, full-body strength work, balance and coordination exercises, and flexibility and mobility work.
In addition to the weekly master classes, we also offer a Beginner Series, time specific specialty workouts and Dance Cardio classes.
Welcome to Beginner 3. I hope by Week 3 you are feeling more confident and comfortable with the Hotbox method. It's time to work on the little details. The angles, the rotations, your form and alignment. Smile and be proud.
Coach K
