Hotbox Body offers a weekly master class you can stream, anywhere at any time. We blend full-body sculpt exercise with dance cardio, all done to an insanely fun playlist. Classes are smart, efficient, comprehensive and challenging, combining interval cardiovascular training, full-body strength work, balance and coordination exercises, and flexibility and mobility work.
In addition to the weekly master classes, we also offer a Beginner Series, time specific specialty workouts and Dance Cardio classes.
If you are prioritizing a deloading week or active recovery day - this is a great class choice! You'll get your heart rate up, get your blood flowing, catch a little drip and have a blast! If you are new to the HOTBOX BODY Method I highly recommend skimming through the video before jumping in!
