Hotbox Body offers a weekly master class you can stream, anywhere at any time. We blend full-body sculpt exercise with dance cardio, all done to an insanely fun playlist. Classes are smart, efficient, comprehensive and challenging, combining interval cardiovascular training, full-body strength work, balance and coordination exercises, and flexibility and mobility work.
In addition to the weekly master classes, we also offer a Beginner Series, time specific specialty workouts and Dance Cardio classes.
This week we are going BACK IN TIME with several HOTBOX classics..... and of course...a few new challenges to keep you humbled. Lean in to the fun, add ankle weights when you feel strong and dig in to the new challenges with grit. I hope you have a blast!
This week we go BACK IN TIME with so many HOTBOX classics and a few new fun challenges! Lean in to the fun, add ankle weights when you feel strong and dig in to the new challenges. Remember - the more you do this workout the better and stronger you will get!
