Week 34
Welcome to Week 34. Our first workout of the new Fall 2023 season. Warning -we are picking up right where we left off before summer. This workout is like all of our Hotbox workouts - smart, efficient, comprehensive, balanced and FUN! The playlist alone will keep you sweating to the end with a big smile. Commit to consistency and have a blast!
xo
Coach K
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Week 34 - 2023
This workout is sheer fire. It's 40 minutes of smart full body strength work, interval cardiovascular training and FUN FUN FUN! The amazing playlist will keep you smiling through every challenge. If you commit to consistency your will reach your goals!
