Hotbox Body offers a weekly master class you can stream, anywhere at any time. We blend full-body sculpt exercise with dance cardio, all done to an insanely fun playlist. Classes are smart, efficient, comprehensive and challenging, combining interval cardiovascular training, full-body strength work, balance and coordination exercises, and flexibility and mobility work.
In addition to the weekly master classes, we also offer a Beginner Series, time specific specialty workouts and Dance Cardio classes.
This week I am delivering the ultimate balanced BRITNEY WEEK! I will work every muscle in your body and every song is paired to an iconic Britney Spears song. I want you to lean in to all the amazing things you are doing well. Then as the week progresses I want you to celebrate all the things you are doing better. Celebrate all your wins. And most importantly- have fun! Fun will keep you coming back! xo
