Hotbox Body offers a weekly master class you can stream, anywhere at any time. We blend full-body sculpt exercise with dance cardio, all done to an insanely fun playlist. Classes are smart, efficient, comprehensive and challenging, combining interval cardiovascular training, full-body strength work, balance and coordination exercises, and flexibility and mobility work.
In addition to the weekly master classes, we also offer a Beginner Series, time specific specialty workouts and Dance Cardio classes.
This week I am delivering a 34 minute Thanksgiving express workout. This class is intense, challenging, so efficient, comprehensive and goes by in a blink. It's a smart workout for ANY TIME you are short on time. Smarter not longer! Cheers to your holiday week!
