Week 45
We are officially in holiday season and time is of the essence. BUTT so is your strength. I am delivering a fast 37 minute blast that will help keep you accountable during this hectic stressful time. p.s. We will dance and have a blast because if you don't have fun you won't come back to it and consistency is key! Have a strong week!
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Week 45-2023
This workout gets the job done in 37 minutes. Cardio blast, full body strength, core work and FUN! A little dancing will make you smile and keep you showing up for more this week! Do this workout as many times as you can in the next week and watch your growth! The perfect workout during a busy h...
