Hotbox Body offers a weekly master class you can stream, anywhere at any time. We blend full-body sculpt exercise with dance cardio, all done to an insanely fun playlist. Classes are smart, efficient, comprehensive and challenging, combining interval cardiovascular training, full-body strength work, balance and coordination exercises, and flexibility and mobility work.
In addition to the weekly master classes, we also offer a Beginner Series, time specific specialty workouts and Dance Cardio classes.
We are officially in holiday season and time is of the essence. BUTT so is your strength. I am delivering a fast 37 minute blast that will help keep you accountable during this hectic stressful time. p.s. We will dance and have a blast because if you don't have fun you won't come back to it and consistency is key! Have a strong week!
