Hotbox Body offers a weekly master class you can stream, anywhere at any time. We blend full-body sculpt exercise with dance cardio, all done to an insanely fun playlist. Classes are smart, efficient, comprehensive and challenging, combining interval cardiovascular training, full-body strength work, balance and coordination exercises, and flexibility and mobility work.
In addition to the weekly master classes, we also offer a Beginner Series, time specific specialty workouts and Dance Cardio classes.
Week 49 is a 44 minute funky fun full body workout that will leave you with the most delicious New Year hangover! Embrace the challenges and have a blast!
Week 49 is a 44 minute funky fun full body BLAST!!!! So many familiar songs and favorite exercises that makes getting back into the groove more manageable and enjoyable. Don't underestimate your Hotbox hangover....she could be quite the New Year whammy!!!! Have a strong week!
Coach K
