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Hotbox Body offers a weekly master class you can stream, anywhere at any time. We blend full-body sculpt exercise with dance cardio, all done to an insanely fun playlist. Classes are smart, efficient, comprehensive and challenging, combining interval cardiovascular training, full-body strength work, balance and coordination exercises, and flexibility and mobility work.
In addition to the weekly master classes, we also offer a Beginner Series, time specific specialty workouts and Dance Cardio classes.
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Watch this video and more on Hotbox Body On-Demand Workout Classes
Watch this video and more on Hotbox Body On-Demand Workout Classes
This 15 minute workout includes a proper warmup, a lick of dance cardio, weighted arms and full body mat work and cooldown that will leave your humbled. It also helps that the music is amazing. Have fun!