Welcome to MBC. This is a fun, smart, safe place to start your journey. Same class format as our Master Classes, but less reps and lower impact. With each week you will become more familiar with the Hotbox method, the class format, my cueing style, and humor:). With practice and consistency you will witness progress and growth that will keep you inspired to keep going. I recommend you do each Beginner class as many times as possible in a 7-10 day period. When you feel like you really mastered the workout and all it's nuances it's time to move on to the next. I'm so excited for you! Have a blast!
Up Next in Hotbox Body Beginner Series
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Beginner Workout - Week 3
I'm so excited you are jumping into this week. Week 3 will bring you strength, confidence and pride. Be proud of yourself and have a blast!
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Beginner Workout - Week 4
This week will mark a month of Hotbox workouts. I'm so proud of you. I hope you are proud too. The best news is ---there is so much more fun ahead. Keep fighting for your goals.
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Beginner Series - Week 5
This week is your graduation! Be so proud of all your consistency, grit and determination. This week is your final workout and transition week to the Masters. You are more than ready! So much to celebrate.
