Hotbox Body offers a weekly master class you can stream, anywhere at any time. We blend full-body sculpt exercise with dance cardio, all done to an insanely fun playlist. Classes are smart, efficient, comprehensive and challenging, combining interval cardiovascular training, full-body strength work, balance and coordination exercises, and flexibility and mobility work.
In addition to the weekly master classes, we also offer a Beginner Series, time specific specialty workouts and Dance Cardio classes.
Welcome to Beginner 2. Lean into the comfort of the class format, knowing you WILL get stronger and smarter and better as the week goes on. Lean deeper into the discomfort and frustration. Own your growth and be proud!
Week 2 will bring you a brand new workout with brand new muscular structure design. That means new angles, rotations and planes of motion. It also means you have beginner's brain again which brings new awkwardness and frustration. Lean into the frustration, use it to spark a fire. Lean into the...
