Welcome to Week 1 of HOTBOX BODY! Buckle up and have a blast! Please know that Week 1 is by no means easier than Week 52. It's like comparing apples and oranges. There is a long term strategic plan and threads from class to class, but it's the variety from week to week that gives you those smart balanced REAL results. If you commit to a minimum of 3 performances per week I can guarantee you will see and feel the gains you are looking for! Enjoy your journey!