Week 18

Week 18

You will need an armless chair or stool for this workout!

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Week 18
  • Week 18 - 2024

    Week 18 is coming in HOT HOT HOT! You will need a chair or a low stool this week. I consider this class a mini milestone because we are a third of the way to Week 52. To celebrate we will push those limits and get a little more uncomfortable. I ease you into the workout with a very straight-for...