Hotbox Body On-Demand Workout Classes

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Hotbox Body Specialty Workouts

10-minute Arms

9m 31s

All you need is a mat and small hand weights.

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    In order to get the best bootie you need to work your glutes in a smart, comprehensive way. All the muscles in the glutes--not just he glute max. In 10 minutes I'll fire your buns, get your heart rate up and give you a smile. If you are having fun you can add the 10-minute Arms and Core:)

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