Live stream preview
This class brings all the holiday vibes and energy. Most fun class of the year! The playlist is the bomb! The workout runs less than 35 minutes ...AND there is no muscle left untouched. Have a blast!
Up Next in 2023
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Week 32-2024
You will need a chair and yoga block for this class. Trust the process. Happy hips and hammies!
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Week 33-2024
You will need an armless chair for this class. You chair math is 1,2,2,3. I hope you embrace the variety and balance this class has to offer you. Lean in to the threads we have built together and dig even deeper into those sequences that challenge you the most. Remember - the more you do this ...
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Week 34-2025
This week is straight forward, smart, balanced and under 40 minutes. 38 to be exact. Have a blast!
