This week we are sweating to the oldies. I hope this class is one big celebration of all your strength and commitment to longevity in your body. You will find your personal challenges and there will be sweaty frustrations BUTT I hope you have fun. I hope you are so proud of how far you have come! Smile big and have a blast!
xo
Coach K
Up Next in 2023
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Week 5-2024
This week is a happy, heelin' HOTBOX hoe down. Don't let the playlist deceive you - she's a sneaky burner. Have a blast! xo
Coach K -
Week 6-2024
This week is a classic HOTBOX BODY class with songs you love, moves you can master and sweat that is real. Dig in to your challenges and use your frustration to spark a fire. Most importantly - have a blast!
xo
Coach K -
Week 7-2024
This week is a celebration of powerful women. I hope you have fun and celebrate all your body can do. Have fun in the journey.
xo
Coach K
