Live stream preview
The chair is back baby! This class has the perfect balance of familiar sequences and new challenges! It's that smart balance that will keep you coming back for more...and seeing REAL results! Add ankles and toney bands when you feel stronger! You can even up your weights in weighted arms to 5lbs! Have fun!
Up Next in 2023
-
Week 41-2025
This 37- minute class will surprise you. She goes down smooth but your hangover will leave you humbled. Mat math - 1,2,3. Have fun!
-
Week 42-2025
It's Britney Bitch! Oops she did it again! This workout is under 40 minutes and will leave you with a Brit hangover. Standard equipment, one song per mat- tons of fun! Have a blast!
-
Week 43-2025
This week is comfort food for all of my seasoned veterans. A class HOTBOX class- have a blast!
