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This is a fun, efficient FAST week. You will need a 5lb dumbbell and ankle weights. 36 minutes- GO!
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Week 46-2025
Oldies week!!!!! 3lbers - ankle weights. Mat math 1,2,1,2,3. HAVE FUN!
This is a fun, efficient FAST week. You will need a 5lb dumbbell and ankle weights. 36 minutes- GO!
Oldies week!!!!! 3lbers - ankle weights. Mat math 1,2,1,2,3. HAVE FUN!
