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This week I will rock you to your cardio core. Mat math 1-1-2-3. 4lbers for dumbbells! Have a blast!
Up Next in 2023
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Week 50 - 2025
This week we are using our 4lbers and a mat. Mat math - 1-2-1-2-3! Have fun!
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Week 51-2025
We will use our 4lbers, a one pound weight and a mat. Our mat math is 1-2-3-1-2-3~ Have a blast!
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Week 52-2025
Last one best one! We are building on, adding some new and bringing it FULL CIRCLE! Im using 4lbers, a one pound weight and a mat. Our mat math is 1-2-3-1-2-3! You are a rockstar! Have fun!
