Live stream preview
This week is a happy, heelin' HOTBOX hoe down. Don't let the playlist deceive you - she's a sneaky burner. Have a blast! xo
Coach K
Up Next in 2023
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Week 6-2024
This week is a classic HOTBOX BODY class with songs you love, moves you can master and sweat that is real. Dig in to your challenges and use your frustration to spark a fire. Most importantly - have a blast!
xo
Coach K -
Week 7-2024
This week is a celebration of powerful women. I hope you have fun and celebrate all your body can do. Have fun in the journey.
xo
Coach K -
Week 8-2024
This week we have a spicy playlist, kickboxing is back, there are threads from last week BUT new muscular structure challenges. Same class format, entirely different class. I hope you have fun! F.U.N. FUN!
xo
Coach K
