This week has the same class format as always, but it's an entirely different class. TRUST. ME!!! The first three songs have a latino flare, the middle of class isn't playin around and I can whole heartedly say I leave no muscle left untouched in the mat work. You will party, sweat and wake up with a party favor of strength gains! Have a blast !
Up Next in 2023
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Week 3-2024
This is a F.U.N. classic challenging Hotbox workout! Have a blast!
xo
Coach K -
Week 4-2024
This week we are sweating to the oldies. I hope this class is one big celebration of all your strength and commitment to longevity in your body. You will find your personal challenges and there will be sweaty frustrations BUTT I hope you have fun. I hope you are so proud of how far you have com...
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Week 5-2024
This week is a happy, heelin' HOTBOX hoe down. Don't let the playlist deceive you - she's a sneaky burner. Have a blast! xo
Coach K
