Hotbox Body - Monthly Streaming Subscription
$19.99 a month after 7-day free trial
Hotbox Body offers a weekly master class you can stream, anywhere at any time. We blend full-body sculpt exercise with dance cardio, all done to an insanely fun playlist. Classes are smart, efficient, comprehensive and challenging, combining interval cardiovascular training, full-body strength work, balance and coordination exercises, and flexibility and mobility work.
In addition to the weekly master classes, we also offer a Beginner Series, time specific specialty workouts and Dance Cardio classes.
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1 seasonWeekly Master Classes
1 season
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1 seasonHotbox Body Beginner Series
1 season
This 5 class series will introduce you to the Hotbox Body method and give you ample to time to build the strength you need to transition to our Master Classes.
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2 seasonsHotbox Body Specialty Workouts
2 seasons
It doesn't matter if you are a beginner or advanced, have 10 minutes or 60 minutes, have a big room or small space -we have a class for you. And all of our workouts require very little equipment. If you like to dance--we have dance cardio classes. If you like strength work we have classes at e...
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Hotbox Body - Monthly Streaming Subscription
Hotbox Body offers a weekly master class you can stream, anywhere at any time. We blend full-body sculpt exercise with dance cardio, all done to an insanely fun playlist. Classes are smart, efficient, comprehensive and challenging, combining interval cardiovascular training, full-body strength ...
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Intermediate Full Body Heavier Lift #1
1 video
This 45-minute full body lift is smart and comprehensive and the next step in your heavier journey. I have a few recommendations: 1. Invest in heavier weights if you are working from home. 2. Find the weight that brings you to failure (or close to it) in the 10-15 rep range. 3. Aim to perfor...
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Deloading Week - Stretch & Release
1 video
This 14 minute flow will help you release everything you are holding on to. We don't even realize how much our physical body carries until we prioritize a release. I chose not to speak during this class so you could connect deeper to your body and the music. I hope you feel refreshed and re-ene...
