Hotbox Body - Monthly Streaming Subscription
$19.99 a month after 7-day free trial
Hotbox Body offers a weekly master class you can stream, anywhere at any time. We blend full-body sculpt exercise with dance cardio, all done to an insanely fun playlist. Classes are smart, efficient, comprehensive and challenging, combining interval cardiovascular training, full-body strength work, balance and coordination exercises, and flexibility and mobility work.
In addition to the weekly master classes, we also offer a Beginner Series, time specific specialty workouts and Dance Cardio classes.
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Hotbox Body Specialty Workouts
2 seasons
It doesn't matter if you are a beginner or advanced, have 10 minutes or 60 minutes, have a big room or small space -we have a class for you. And all of our workouts require very little equipment. If you like to dance--we have dance cardio classes. If you like strength work we have classes at e...
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Hotbox Body - Monthly Streaming Subscription
Hotbox Body offers a weekly master class you can stream, anywhere at any time. We blend full-body sculpt exercise with dance cardio, all done to an insanely fun playlist. Classes are smart, efficient, comprehensive and challenging, combining interval cardiovascular training, full-body strength ...
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Cardio "Dance" Core
1 video
This 37-minute is the perfect spicy burner you can slide into your week when you are lacking motivation and need those extra endorphins. There are 4 core exercises, 3 sets - and 3 dance cardio songs. I use a mat, 7.5lbers and heavier weight as an anchor, but you can use the leg of a couch or chai...
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Intermediate Full-Body Heavier Lift 2
1 video
This 42-minute class is smart, efficient and comprehensive. It's the perfect balance of upper and lower body, push and pull, fun music and challenging sets. For reference I am using 15s, 20s, 25s, a stability ball, bench and mat. The key to this workout is finding a weight that takes you to fail...